Building muscle can not only impact the way you look, but also change the way you feel, and your overall health. Increased muscle mass is connected to things like improved joints, better blood flow, denser bones, and a boosted metabolism. Many men are looking for ways to build lean, strong muscles, to look and feel […]
CBD for your Pets. Is it a good idea?
With CBD popping up all over the internet, it is showing itself to be a very promising treatment option for many people. From helping people relaxing to alleviating pain in the body, there seems to be a CBD application for almost everyone. Since the popularity in CBD has grown so much in the natural medicine […]
4 Health Problems Associated With Air Conditioners
When the hot summer months hit, there’s nothing better than having an ice-cold air conditioner. Depending on where you live, an air conditioner may not be a luxury but rather a necessity. However, what a lot of people don’t realize is that staying in a room with an air conditioner that hasn’t been properly cleaned […]
Top Tips For Using PPE
If you work in a particularly dangerous industry, then you should be aware that health and safety regulations are important to keep you safe when you are at work. Indeed, given the current situation around the world, occupational health & safety has become increasingly pertinent. This is especially important if you work in the medical […]
5 Simple Ways Guys Can Stay Healthy When Gyms Are Closed [2020 Tips]
Many men are going through the same struggle right now: we’ve been sidelined from the gym for weeks. Due to the coronavirus pandemic, gyms have been forced to close their doors, leaving men everywhere to fend for themselves when it comes to workout routines. “Staying healthy without the gym may seem like a challenging undertaking, […]
Taking Care Of Yourself When You Are Taking Care Of A Sick Spouse
Having a family member in ill health is quite the harrowing situation, as any attorney for complex family law can tell you. When that family member is your spouse, and you feel that the burden of care falls to you, the experience can be even more taxing, to the point where you neglect some of […]
Should You Go Organic?
When you walk through any supermarket, the chances are that you’ll bump into a shelf space devoted to organic food — food that is produced without the use of most synthetic pesticides and fertilizers, and animal products that are free of hormones and antibiotics. Demand for organic food is up, with sales in the US […]
How a Divorce Can Cause PTSD
Most people correlate post-traumatic stress disorder with military service, but any traumatic event can bring on this condition’s symptoms. It is estimated that 70% of adults experience at least one traumatic event at some time in their lives, with 20% of them developing PTSD. That means roughly 13 million individuals live with this condition on […]
3 Healthy Ways For Men To Relieve Stress In Their Lives
While everyone feels stress in their life, it’s often men who will suffer in silence while this stress takes over both their mental and physical health. Because so many men were raised not to show weakness, it can be hard for them to seek out the help and support they need when times get rough. […]
How to Properly Unwind on the Weekend to Recharge
You work hard during the week, right? It doesn’t matter what you do for a living — it is a grand day in and day out. When the weekend comes most people like to try to relax a bit just to recharge their batteries. But, the same routine can get old and stale. If you […]